Sign in
BENNETT Spooner

BENNETT Spooner

@bennettspooner
Technology

Bennett creates content about AI agents and how they operate within a business agency. They share specific technical workflows like subscription switching and voice cloning to show how automation saves on API costs. This practical approach appeals to entrepreneurs looking for high-level AI setups they can actually implement.

Total followers
117.6K
105.3K
10.3K
2.0K

About me

I make content about ai and my business

Instagram

Refreshed Oct 16, 2026

Key metrics

Followers

105.3K

Point in time

Following

1.9K

Total views

15.3M

Engagement rate

2.7%

Window not reported

Interactions

418.9K

Posts

22

Avg. likes

357

Views by content type

Live0%
Default Do Not Use0%
Post0%
Carousel Item0%
Ad100%

Views by audience type

Non-follower91%
Follower9%
Unknown0%

Interactions by content type

Story1%
Reel89%
Post7%
Ad2%
Live0%

Audience demographics

Gender

  • Female7.3%
  • Male92.7%

Age

Top countries

🇺🇸 United States24.2%
🇮🇳 India14.4%
🇬🇧 United Kingdom4.1%
🇩🇪 Germany3.9%
🇧🇷 Brazil3.9%
🇨🇦 Canada3.6%
🇵🇰 Pakistan2.9%
🇦🇺 Australia2.8%
🇮🇷 Iran2.5%
🇫🇷 France2.1%

Recent posts

Comment MANUS and I’ll send you a link with 1,000 free credits to try it.

#ManusPartner #ad

Comment MANUS and I’ll send you a link with 1,000 free credits to try it. #ManusPartner #ad

56 likes26 comments
Claude in a fever dream

Claude in a fever dream

4 likes2 comments
Comment "PLAN" and I'll send you the link plus code BENNETT for 70% off.

Marketing was the first thing I automated in my own agency.

I run an AI agency and I still wasn't going to pay a marketing agency $3,963 a month to run my content.

Between client work and calls, my Instagram was always the thing falling behind.

Here's what most people don't realize:

- I dropped in my website URL and Holo went through all my offers and ICPs
- The strategist inside it built a 30 day goal with a full content plan to hit it
- Every post and carousel matches the offers I'm already selling, scheduled on the calendar
- I approve what I like, then turn on autopilot and it checks each post daily and adjusts the plan itself

What's the first thing you'd automate in your business? 👇

#ad #AIAgency #ContentMarketing

Comment "PLAN" and I'll send you the link plus code BENNETT for 70% off. Marketing was the first thing I automated in my own agency. I run an AI agency and I still wasn't going to pay a marketing agency $3,963 a month to run my content. Between client work and calls, my Instagram was always the thing falling behind. Here's what most people don't realize: - I dropped in my website URL and Holo went through all my offers and ICPs - The strategist inside it built a 30 day goal with a full content plan to hit it - Every post and carousel matches the offers I'm already selling, scheduled on the calendar - I approve what I like, then turn on autopilot and it checks each post daily and adjusts the plan itself What's the first thing you'd automate in your business? 👇 #ad #AIAgency #ContentMarketing

90 likes71 comments
Comment “CONDUCTOR” and I’ll send you the full setup guide for free.

My agents automatically switch between my Codex and Claude subscriptions so the work keeps moving when one plan maxes out.

Most people running multiple agents pay thousands in API bills or burn through their plan in less than a day.

I built an agent board with Paperclip to run both subscriptions side by side.

Here’s what most people don’t realize:

• I choose which model each agent runs.
• My Codex and Claude conductors run on separate subscriptions.
• When Codex maxes out, the work automatically moves to my Claude conductor.
• The tasks keep moving and I only pay two flat monthly bills.

So what happens when one of my AI subscriptions hits its limit? 👀

#AIagents #ClaudeAI #aiautomation

Comment “CONDUCTOR” and I’ll send you the full setup guide for free. My agents automatically switch between my Codex and Claude subscriptions so the work keeps moving when one plan maxes out. Most people running multiple agents pay thousands in API bills or burn through their plan in less than a day. I built an agent board with Paperclip to run both subscriptions side by side. Here’s what most people don’t realize: • I choose which model each agent runs. • My Codex and Claude conductors run on separate subscriptions. • When Codex maxes out, the work automatically moves to my Claude conductor. • The tasks keep moving and I only pay two flat monthly bills. So what happens when one of my AI subscriptions hits its limit? 👀 #AIagents #ClaudeAI #aiautomation

442 likes935 comments
Comment “CALL” and I’ll send you the link

I let a plumbing company hear the owner’s own voice pick up the phone. He signed the same day.

Most AI receptionists lose the client money because callers hang up on a fake voice. This one is cloned from the owner with Fish Audio’s S2.1 Pro, wired into Claude Code, and it books the job while he’s on site. You can sell it on a monthly retainer.

Paid partnership with Fish Audio. Try Fish Audio S2.1 Pro API for free!

Comment “CALL” and I’ll send you the link

#FishAudio #ai #claudecode #aiagents #ad @fishaudio_ai

Comment “CALL” and I’ll send you the link I let a plumbing company hear the owner’s own voice pick up the phone. He signed the same day. Most AI receptionists lose the client money because callers hang up on a fake voice. This one is cloned from the owner with Fish Audio’s S2.1 Pro, wired into Claude Code, and it books the job while he’s on site. You can sell it on a monthly retainer. Paid partnership with Fish Audio. Try Fish Audio S2.1 Pro API for free! Comment “CALL” and I’ll send you the link #FishAudio #ai #claudecode #aiagents #ad @fishaudio_ai

300 likes179 comments
Comment “VOICE” and I’ll send you the link

GPT-6 Astra can use a computer twice as fast now. So I made it ask me out loud before it spends my money.

It runs inside Codex. One command adds Fish Audio’s MCP, and three rules in my agents file do the rest. Small tasks get a calm “done.” Anything that spends money or sends something, it stops and asks me first. If something can’t wait, it sounds urgent. Emotion tags set the tone, so I know how serious it is without looking at the screen.

Paid partnership with Fish Audio. Try Fish Audio S2.1 Pro API for free!

Comment “VOICE” and I’ll send you the link

#FishAudio #FishAudioTurns1 #ai #codex #aiagents ad @fishaudio_ai

Comment “VOICE” and I’ll send you the link GPT-6 Astra can use a computer twice as fast now. So I made it ask me out loud before it spends my money. It runs inside Codex. One command adds Fish Audio’s MCP, and three rules in my agents file do the rest. Small tasks get a calm “done.” Anything that spends money or sends something, it stops and asks me first. If something can’t wait, it sounds urgent. Emotion tags set the tone, so I know how serious it is without looking at the screen. Paid partnership with Fish Audio. Try Fish Audio S2.1 Pro API for free! Comment “VOICE” and I’ll send you the link #FishAudio #FishAudioTurns1 #ai #codex #aiagents ad @fishaudio_ai

172 likes89 comments