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Emily Dickt

Emily Dickt

@emilydickt
LifestyleParenting FamilySports

Emily shares a mix of parenting life, marathon training, and high-protein meal ideas. They keep things grounded by mixing honest updates on the struggles of being a mom of three with personal fitness goals. This content resonates with busy parents looking for relatable motivation and practical daily hacks.

Total followers
16.1K

About me

I’m Emily, a content creator and busy mom of 3!

Instagram

Refreshed Oct 19, 2026

Key metrics

Followers

16.1K

Point in time

Following

2.5K

Posts

3.5K

Audience demographics

No audience demographics pulled for this creator's Instagram yet.

Recent posts

We love a slow burn 🔥. So tell me are you a fast reader or slower? I love to sit down and read but let’s be honest that’s not always possible. Listening to audiobooks has CHANGED the game for me and now I look forward to my chores!! 

#momsofig #audiobooks #bookstagram #crescentcity #sjmaas romantasy, slow burn, book recs, mom content, mom of 3, SAHM

We love a slow burn 🔥. So tell me are you a fast reader or slower? I love to sit down and read but let’s be honest that’s not always possible. Listening to audiobooks has CHANGED the game for me and now I look forward to my chores!! #momsofig #audiobooks #bookstagram #crescentcity #sjmaas romantasy, slow burn, book recs, mom content, mom of 3, SAHM

507 likes9 comments
20 days until @indymonumental ❣️💃🏃🏻‍♀️💨

This run was hard but also such a reminder of how showing up on the days you don’t want too, fighting through bad weather and just pushing yourself truly does pay off. 

YOU CAN DO HARD THINGS! 

#running #momswhorun #marathontraining #momofthree #momsofig

20 days until @indymonumental ❣️💃🏃🏻‍♀️💨 This run was hard but also such a reminder of how showing up on the days you don’t want too, fighting through bad weather and just pushing yourself truly does pay off. YOU CAN DO HARD THINGS! #running #momswhorun #marathontraining #momofthree #momsofig

163 likes28 comments
Pick your poison 💀👻🏚️

#momcontent #funnymom #hauntedhouse #running #marathontraining relatable mom, SAHM, mom of 3, parenting

Pick your poison 💀👻🏚️ #momcontent #funnymom #hauntedhouse #running #marathontraining relatable mom, SAHM, mom of 3, parenting

116 likes9 comments
IYKYK and if you don’t, you will get there, I promise. 🤍✌️

Follow for more encouragement to be a mom and YOU TOO. 🥹

#momsofig #momcontent #encouragement #motivation #realmomlife sahm, mom of 3, prioritizing yourself, chasing goals

IYKYK and if you don’t, you will get there, I promise. 🤍✌️ Follow for more encouragement to be a mom and YOU TOO. 🥹 #momsofig #momcontent #encouragement #motivation #realmomlife sahm, mom of 3, prioritizing yourself, chasing goals

98 likes23 comments
Scrambled oats is a game changer and so much better than just regular oatmeal! 

1/2 cup old fashioned oats
1/2 banana mashed
1 egg
salt & cinnamon
Mix together and then shape like a pancake in a greased skillet. Cook until a dry like granola consistency.

I like to serve mine over my favorite high protein vanilla yogurt, add carmelized bananas (sautéed with a little brown sugar and cinnamon) and drizzled with creamy pb!

Remember: Carbs are your friend & food is FUEL! 

Make sure to save for later! 😘

#breakfastidea #highprotein #scrambledoats #marathontraining #highcarb recipes, food ideas, food is fuel, motivation, running, mom content, SAHM, mom of 3

Scrambled oats is a game changer and so much better than just regular oatmeal! 1/2 cup old fashioned oats 1/2 banana mashed 1 egg salt & cinnamon Mix together and then shape like a pancake in a greased skillet. Cook until a dry like granola consistency. I like to serve mine over my favorite high protein vanilla yogurt, add carmelized bananas (sautéed with a little brown sugar and cinnamon) and drizzled with creamy pb! Remember: Carbs are your friend & food is FUEL! Make sure to save for later! 😘 #breakfastidea #highprotein #scrambledoats #marathontraining #highcarb recipes, food ideas, food is fuel, motivation, running, mom content, SAHM, mom of 3

58 likes30 comments
Don’t lie…have you had lunch yet?! 

It’s okay if you haven’t, but go and fix that asap! ILYSM! 

@justbareofficial chicken
@good_culture cottage cheese
Buffalo sauce
@grillospickles 

#highprotein #mommotivation #caloriedeficit #relatablemom momswhorun motherhood, mom of 3, lunches, lunch idea, hot mom lunch, SAHM

Don’t lie…have you had lunch yet?! It’s okay if you haven’t, but go and fix that asap! ILYSM! @justbareofficial chicken @good_culture cottage cheese Buffalo sauce @grillospickles #highprotein #mommotivation #caloriedeficit #relatablemom momswhorun motherhood, mom of 3, lunches, lunch idea, hot mom lunch, SAHM

124 likes34 comments