esli camilo
Esli Camilo creates content focused on fitness training, high-protein meal prep, and skincare. They emphasize personal discipline and staying consistent with a workout plan regardless of the mood. This approach resonates with an audience looking for realistic wellness advice and gym motivation.
About me
Wellness and fitness !
TikTok
Key metrics
Followers
140.7K
Point in time
Following
2.5K
Total views
40.3M
Engagement rate
13.6%
Window not reported
Interactions
5.5M
Posts
1.2K
Total likes
7.2M
Recent posts
winter arc activity # 8493828282 HYROX?!?!?! Chat am I cooked 😩 sunnies: @FRAYL #winterarc #runningvlog #gymmotivation #hyrox #strongerin7 @Oner Active @Naturium @NERDS Candy
going out while being locked in can be SO scary! You know yourself better than anyone and at first you may need to stay home to learn internal discipline - BUT take it from me, that is not a balanced approach! True discipline is when you’re able to actually GO out and make the healthy choices. Remember this isn’t a diet but it’s a lifestyle !!! #winterarc #overeating #caloriedeficit #weekendplans #fitnessjourney
HAPPY FRIDAY!!! Remember to follow the PLAN NOT THE MOOD !!! And make healthy(ER) choices this weekend if you’re going out!! #winterarc #strongin7 #gymvlog #gymmotivation
BLUEBERRY MATCHA 🫐🍵 Matcha: 4.5g matcha 10g room temp water 30g water at 176°F Mix the matcha + room temp water into a paste first, then add the hot water & whisk for 60 seconds! Blueberry milk: Add a little milk + blueberry jam to a jar and shake it up (I eyeballed both lol). Then layer: 🫐 A little blueberry jam 🧊 Ice 🥛 Blueberry milk 🥛 A little more regular milk 🍵 Matcha Mix & enjoy 🤍 #matcharecipe #matchalatte #blueberrymatcha
being prepared is half the battle !! lmk if you guys want any recipes 👀 #winterarc #strongin7 #mealprep #highproteinmeals #healthymeals
sick at the start of winter arc but we stay locked in twin #winterarc #sick