Sophie Delmar

What are AI tokens? AI Tokens for Dummies, Part 1 🎮 If you’ve ever wondered why ChatGPT or Claude “forgets” the start of your conversation, or why AI pricing is based on tokens, this is your crash course. In this video I break down: 🕹️ What AI tokens are (and why AI chops words like “unbelievable” into pieces) 📥 Input tokens vs. output tokens, and why AI’s answers cost more than your prompts 🗂️ The context window explained: the AI’s “desk,” and what happens when it fills up 🐢 Why long chats make AI slower and sloppier No tech background needed. If you’re an entrepreneur or creator using AI tools, understanding tokens will save you money and get you better results. Part 2 is coming: why are tokens so expensive? Follow so you don’t miss it. 🎁 Want my free Token Arcade? It shows you how AI splits your words into tokens and what that costs. Comment TOKENS and I’ll DM it to you. 💾 Save this for later. You’ll want it next time your AI starts “forgetting” things. #AITokens #ArtificialIntelligence #ChatGPT #ClaudeAI #AIForBeginners

Paid partnership with @grok #ad AI agents for dummies: I built an AI money manager without writing a single line of code 🤖💸 Meet the 3 AI bots running my finances, built with @Grok: 🔍 Rocky, the subscription auditor. Scans my bank statements, flags recurring charges, catches duplicates and forgotten free trials, and cancels anything I tell it to cut. 📊 Jarred, the expense tracker. Downloads my statements, sorts every transaction into my budget categories, and sends a clean monthly summary to Notion. No more shoebox of receipts. 📅 Ana, the bill manager. Lists upcoming bills, schedules payments on payday, and texts me a one-line recap of what cleared. The best part is that all three work together in one group chat I can message from my phone, running on a shared cloud computer. Want to automate your money with AI? Comment "GROK" and I'll DM you the exact setup steps. It's way easier than you think. #spacexaipartner #grokbot #aiforbeginners #finance

AI for women entrepreneurs, explained like you’re not a tech person 💻✨ If you’re a creative girl with a business (or a business idea) and you know you need to learn AI but haven’t started, this is your sign. I make simple, beginner-friendly videos on AI agents for dummies and AI for marketing, so you can save time, grow your business, and actually use these tools in your everyday life. I’m not an AI tech bro. I break it all down step by step, no coding or jargon required. The AI space feels intimidating for everyone, and even more for women, so I want to make it easier for more girls to get in. To everyone already here: thank you, I see you 🤍 👉 Comment “girls in AI” and I’ll DM you the link to my private AI for Girls group chat! #AIforBeginners #WomeninAI #AIforWomen #AIforEntrepreneurs #aiformarketing

Paid partnership with @grok #ad I built 3 AI Bots to plan my Hawaii trip while I kept working ✈️🌺 I run my business online, so I can go anywhere… except I never do, because I'm always working. A wedding in Hawaii is a month away and I hadn't planned a single thing. So I built an AI travel planner team that lives in one group chat: 🧳 Jerry finds flights and hotels within budget, books the hotel I pick, and saves every confirmation to a shared trip folder 🗺️ Wander turns my vibe (nature, good food, no tourist traps) plus the wedding dates into a day-by-day itinerary with reservations, timing, and transit 📋 Claudia (yes, named after my mom 😂) builds a packing list from the weather and the plan, orders what I'm missing, and sets departure alarms on my calendar They run on one cloud computer, so they keep working with my laptop closed, and they loop in my finance bot to track trip spending. No coding background needed. This is how non-technical founders can use AI agents to get hours back. 💬 Want the full setup guide? Comment HAWAII and I'll send it to you Follow to see how the trip actually goes 👀 #spacexaipartner #grokbot #aibots #travel

How to build an AI agent that keeps you accountable (AI Agents for Dummies, Part 9) 🧠 6 months ago I was a lost college dropout. Today I'm at 10k followers with brand deals from SpaceX AI and Perplexity. The secret wasn't a viral hook or a growth hack. It was my dad calling every Sunday to ask: "Did you post your 3 reels this week? So I built an AI agent that does exactly what he did. This isn't a chatbot like ChatGPT, and it isn't just a scheduled automation. It's an AI agent that watches your goals and only speaks up when you're falling behind. Here's the 4-step setup: 1️⃣ Pick ONE thing to track (content output, workouts, unpaid invoices, calendar drift) 2️⃣ Define your baseline: what "on track" looks like 3️⃣ Set a trigger condition, not a time (behind pace, missed 2+ workouts, invoice 10+ days late) 4️⃣ Choose the action: Slack ping, push notification, or a drafted next step for you to approve Bad rules make it an annoying nag. Good rules make it feel psychic. 💬 Comment DAD and I'll DM you the full step-by-step guide. #AIAgents #AIForEntrepreneurs #AIAutomation #ProductivityTools #ContentCreatorTips

Paid Partnership with @fishaudio_ai I made my AI agent interrupt me — and it's the best thing I've built this month 🐟🎙️ No more losing an hour because Slack couldn't cut through DND. Now my agent just tells me when it's done or needs my input. Built this with @fishaudio_ai's S2.1 Pro API — It's free right now, for a limited time, with no hard cap Comment "VOICE" and I'll send you the link to try it 👇 #FishAudio #FishAudioTurns1 #AIAgents #AIforDummies Paid partnership with @fishaudio_ai Set up Fish Audio so you can talk to me when you need my attention. Create the wrapper script at ~/.claude/hooks/fish-say.sh, the env file at ~/.claude/fish-audio.env, and add a Notification hook to ~/.claude/settings.json. Use the s2.1-pro-free model. Auto-detect emotion from the message ? cheerful for done, gentle for permission, concerned for errors. Then open the env file so I can paste my API key.