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Shalice Brawner

Shalice Brawner

@shalicenoel
Fashion ApparelFitness HealthParenting FamilyBeauty SkincareLifestyle

Shalice Noel shares lifestyle content focused on motherhood, fitness, and practical fashion. They lean into the messy reality of raising five children while prioritizing strength training and wearable style. This authentic approach builds a community of women looking for honest advice on wellness and everyday family life.

Total followers
189.5K

About me

Shalice Noel is a mom of five, content creator, and lifestyle storyteller who shares the beautiful, messy, and meaningful moments of everyday family life. From motherhood and wellness to faith, fashion, and finding joy in the ordinary, she keeps it real, relatable, and rooted in gratitude. Through her stories, Shalice encourages women to embrace every season, laugh a little more, and find the fresh bread in the middle of it all.

Instagram

@shalicenoel
Refreshed Sep 22, 2026

Key metrics

Followers

189.5K

Point in time

Following

1.1K

Total views

1.5M

Engagement rate

2.2%

Window not reported

Interactions

33.6K

Posts

8.6K

Avg. likes

207

Views by content type

Ad8%
Igtv0%
Post0%
Reel25%
Story67%

Views by audience type

Unknown0%
Follower72%
Non-follower28%

Interactions by content type

Post18%
Story43%
Ad11%
Reel28%

Audience demographics

Gender

  • Female89.4%
  • Male10.6%

Age

Top countries

๐Ÿ‡บ๐Ÿ‡ธ United States54%
๐Ÿ‡ง๐Ÿ‡ท Brazil6.2%
๐Ÿ‡ช๐Ÿ‡ธ Spain3.4%
๐Ÿ‡ต๐Ÿ‡ฐ Pakistan3.1%
๐Ÿ‡จ๐Ÿ‡ฆ Canada2.8%
๐Ÿ‡ฎ๐Ÿ‡น Italy2.4%
๐Ÿ‡ฆ๐Ÿ‡บ Australia2.3%
๐Ÿ‡ฌ๐Ÿ‡ง United Kingdom2.3%
๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico1.8%
๐Ÿ‡ซ๐Ÿ‡ท France1.6%

Recent posts

Nobody told me getting older could change the way I need to train.
With the stress of this season, Iโ€™m focused on staying strong, building muscle, and taking care of the body I want for years to come.
Thatโ€™s why strength training is a priority and why I love having a real plan with Moves, new workouts each week and 30- or 60-minute options that fit into mom life.
Strong isnโ€™t just for today. Itโ€™s for the next decade. ๐Ÿค @movesapp 
#MovesApp #movespartner #StrengthTraining #Over40Fitness #Perimenopause

Nobody told me getting older could change the way I need to train. With the stress of this season, Iโ€™m focused on staying strong, building muscle, and taking care of the body I want for years to come. Thatโ€™s why strength training is a priority and why I love having a real plan with Moves, new workouts each week and 30- or 60-minute options that fit into mom life. Strong isnโ€™t just for today. Itโ€™s for the next decade. ๐Ÿค @movesapp #MovesApp #movespartner #StrengthTraining #Over40Fitness #Perimenopause

92 likes56 comments
Lately, I keep reaching for comfy denim over anything tight or high-maintenance. Give me jeans I can actually move in, feel good in, and wear all day. ๐Ÿค I love that KUT has petite, tall, and plus sizes, too! Comment JEANS for links
ad @kutfromthekloth #kutfromthekloth

Lately, I keep reaching for comfy denim over anything tight or high-maintenance. Give me jeans I can actually move in, feel good in, and wear all day. ๐Ÿค I love that KUT has petite, tall, and plus sizes, too! Comment JEANS for links ad @kutfromthekloth #kutfromthekloth

46 likes36 comments
Do you love the rain? ๐ŸŒง๏ธ I donโ€™t, but I love the layers!!

Comment SHOP below to receive a DM with the link to this post on my LTK โฌ‡ https://liketk.it/6pBm0

#rainyday #shalicenoel #falloutfits

Do you love the rain? ๐ŸŒง๏ธ I donโ€™t, but I love the layers!! Comment SHOP below to receive a DM with the link to this post on my LTK โฌ‡ https://liketk.it/6pBm0 #rainyday #shalicenoel #falloutfits

39 likes33 comments
The last slide ๐Ÿ˜ญ๐Ÿฅน๐Ÿ™ I gave birth 8  years ago in the wee hours of the morning to a beautiful baby boy that has the happiest heart, will make you the best fresh lemonade, pray for you, or fill up your water bottle without complaint. He loves his brothers, playing soccer and we thank God for him. I pray he will keep praying about everything, and encouraging others. Please wish Levi Daniel a happy birthday!! ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ๐ŸŽ 

#shalicenoelfamily

The last slide ๐Ÿ˜ญ๐Ÿฅน๐Ÿ™ I gave birth 8 years ago in the wee hours of the morning to a beautiful baby boy that has the happiest heart, will make you the best fresh lemonade, pray for you, or fill up your water bottle without complaint. He loves his brothers, playing soccer and we thank God for him. I pray he will keep praying about everything, and encouraging others. Please wish Levi Daniel a happy birthday!! ๐ŸŽˆ๐ŸŽ‰๐ŸŽŠ๐ŸŽ #shalicenoelfamily

294 likes112 comments
10 minutes well spent ๐Ÿ’… even though we missed Reidโ€™s dr appointment today ๐Ÿ™ˆ (jacket and boots on sale!)

Comment SHOP below to receive a DM with the link to this post on my LTK โฌ‡ https://liketk.it/6pe9u #falloutfitideas #shalicenoel

10 minutes well spent ๐Ÿ’… even though we missed Reidโ€™s dr appointment today ๐Ÿ™ˆ (jacket and boots on sale!) Comment SHOP below to receive a DM with the link to this post on my LTK โฌ‡ https://liketk.it/6pe9u #falloutfitideas #shalicenoel

75 likes39 comments
4 ways I use lymphatic drainage โœจwhat would you add?
After having many lymphatic drainage massages, I started incorporating a few simple daily practices into my routine. Itโ€™s crazy how much water our bodies can hold onto, and how much better I feel when I support my lymphatic system regularly! 
1. Elevate your legs and massage them with gentle downward strokes.
2. Dry brush your skin, brushing toward your heart.
3. Jumping: Aim for 100 gentle jumps.
4. Walking: It may seem simple, but walking helps support lymphatic movement and drainage.

Not medical advice- just my personal experience

#lymphaticmassage 
#lymphaticdrainagemassage 
#shalicenoel #holistic #heathlyliving

4 ways I use lymphatic drainage โœจwhat would you add? After having many lymphatic drainage massages, I started incorporating a few simple daily practices into my routine. Itโ€™s crazy how much water our bodies can hold onto, and how much better I feel when I support my lymphatic system regularly! 1. Elevate your legs and massage them with gentle downward strokes. 2. Dry brush your skin, brushing toward your heart. 3. Jumping: Aim for 100 gentle jumps. 4. Walking: It may seem simple, but walking helps support lymphatic movement and drainage. Not medical advice- just my personal experience #lymphaticmassage #lymphaticdrainagemassage #shalicenoel #holistic #heathlyliving

145 likes46 comments